I've been out of the loop for some time, therefore I don't have a clue what the "in" items are. However, I always love to trade stamps (and usually have ads similar to this in Refund Express), so if you're interested, here's the deal.
I will happily trade one .33 stamp for any of the following:
3 cig upc's (M5M, B&H, Carlton, Merit, Capri, Basic)
20 Kool-Aid points
3 Ragu upc's - 17 oz or larger
Any 2 FreeRide upc's